The New Year, New You Blueprint

Are you on the verge of burnout, feeling stressed out, or overwhelmed?

Perhaps you're feeling run down and would like to learn how to get back on track with your mood and energy levels.

Or you'd like to learn how to support your immune system during our global health pandemic and cold & flu season. 

If so, then you need The New Year, New You Blueprint a personalized coaching program to help you feel more focused, energized, and resilient.

You'll receive the tools & support you'll need so you can look and feel your best - throughout the holidays and beyond!

What you'll get:

  • Strategies for minimizing & managing stress during the holidays and beyond
  • Personalized tips for protecting your lungs & supporting your immune system so you can look & feel your best
  • Support & accountability for creating your top 2-3 goals for 2021
  • A clear plan with actionable steps you can take for a new year, new you!

What's included:

  • 1 x 60 minute coaching session to discuss where you are now, where you’d like to be, and the steps you'll need to take to get there ($150 value)
  • 1 x 30 minute follow-up coaching session to check in on your progress ($100 value)
  • A goal setting worksheet to help you track all of your goals for 2021 ($11 value)
  • Relevant recipes, worksheets, or guides to support your health & well-being


  • 1 x personalized guided meditation to help you release what’s no longer serving you and invite in what you want for the new year ($35 value)
  • 1 x 0.5 fl oz of Glow or Nourish Facial Oil to help enhance your natural beauty ($28 value)
  • 1 x Rose Quartz Gua Sha Tool of choice for brighter skin & tension relief ($24 value)

      The total value of this coaching package is worth $348! 



After your order is placed, you'll receive an email within 1 hour with the following (check your SPAM folder too!):

1) A link to Patty's calendar for you to book your initial session.

2) Two forms for you to complete, sign, and submit at least 24 hours prior to your initial session.

This is to allow adequate time for Patty to review your responses and gain a general understanding of the area(s) you're seeking support with.

3) Instructions for you to select your Facial Oil + Rose Quartz Gua Sha Tool of choice.

If you have any questions, please reach out here.